Top six healthy muffins Recipes

healthy muffins Cakes are delicious and healthy seems to be rare. All store shelves cake will taste good, of course. But they also offer something you really do not want in your body. Surely you do not think of empty calories, carbohydrates and saturated fat delicious cakes Amstrad you came healthy muffins , right? The answer is probably not. After all, who would it be? Should be healthy cake, is not it? If you get on the shelf in the store, healthy muffins think again. Prepared or preserved Artery Loggers not only fattening, but they are also very addictive. Epidemic of obesity is a growing problem in all parts of the world, you can be sure that this delicious banana nut muffins I bought yesterday in not help fix things.

But it was in the past decade, started the food  healthy muffins we eat, to take center stage in the public eye, and part to raise awareness about eating habits and daily walks with us bequeath to our children. You can start making a difference in the health of the body, starting the day with a healthy breakfast healthy muffins. It includes a delicious cake and a good portion of food. But if you have an idea about healthy eating cake complete meal, you should know that you actually have two options: to buy bread or cakes.

Things needed: First, collect all the basics to start making recipes. Some of the main ingredients are plain unsweetened yogurt, oatmeal, eggs, vegetable oil, sugar and flour to his own collection, mashed bananas and cinnamon healthy muffins.

How to make a healthy cake healthy muffins ?

Mix yogurt, oatmeal and let it soak in the fridge for half an hour. After soaking healthy muffins, Beat eggs, sugar, oil, flour and mix with a lid for every taste combination you choose. Pour into greased muffin pan. healthy muffins You must be younger than 12 large muffins. If you cook for a snack, it's a good idea to attack muffin pan with paper cases. While the top is soft and the Golden Touch. Then served with fresh milk and oat.